What is a sex coach?
Sex coaches are professionals trained to work with both individuals and couples around intimacy and sexual function. Pain with sex, performance challenges and little to no libido are some of the most common concerns a sex coach may address. Sex coaching can encompass a variety of methods such as training, psychosexual education and nutritional guidance.
There are a number of diagnosis that can lead one to seek out sex coaching: Endometriosis, Vaginismus, Vulvodynia, Erectile Dysfunction, painful ejaculation. These experiences can be attributed to a number of things, such as pregnancy, injury, surgery, hormonal changes, stress, disorders of reproductive organs, and emotional distress.
Why sex coaching?
Fear, anxiety, embarrassment, frustration, disconnection and even feeling betrayed by your own body are all common, but often overlooked effects of pain and dysfunction. These valid emotional responses are honored and processed with the same level of importance in sex coaching as the physical exercises.
It is in this work that individuals can begin reconnecting with their own bodies, learning to trust and enjoy themselves in their entirety.
This is why working with a professional who has the unique, blend of both pelvic floor physical therapy and certified sexual counseling provides a crucial element in the journey towards relief and pleasure, in your movement and yourself.