At JMM Health Solutions we offer services to 
empower our clients and help them live their best lives. 


At JMM Health Solutions, we are all about the MOMMAS!
Whether you are trying to conceive, currently pregnant or postpartum we are here to help you navigate each stage.  Additionally, we offer Doula services (birth support) to nurture you through the birthing process. Schedule a CONSULT to see how we can help!

We do this by offering wellness consultations during pregnancy, childbirth education and classes, birth prep for mom and partner as well as postpartum recovery. All of this to encourage a healthy body, core and pelvic floor.

Bladder, Bowel, Pain or Sex... we address it all!
We offer comprehensive and holistic care for women suffering from a variety of conditions, not limited to:
Leaking (pee and poop), Constipation, Urgency, Frequency
Pelvic pain (Vulvar, Sexual, Tailbone, Hip, low back, Pubic)
Interstitial cystitis/ bladder pain syndrome
Endometriosis, Adenomyosis
Painful abdominal/ pelvic scars or adhesions and more...

MEN have pelvises too! And we are JMM Health Solutions are here to help.
Whether you are dealing with:  
Bowel or bladder issues
Pain of any type (pelvic, penile, testicular)
Issues getting "it" up or keeping "it" up
Prostatitis or post-prostatectomy

Parents, if your child is struggling with bedwetting, constipation, or with bladder and bowel accidents, we can help! We work with parents and kids to address these issues so that they can be kids and live a happy and carefree life.
Additionally, if you are the parent of a teenaged girl, we can help navigate the issues that might occur during puberty related to menstruation and pelvic pain. 

Athletes are near and dear to my hear. As a former high school, collegiate and international athlete and as a volleyball coach, I enjoy helping people reach PEAK PERFORMANCE. Often times the pelvic floor can be involved in persistent pains that athletes might feel, like back, hip and groin pain. Many athletes also deal with sports hernias and might even face leaking of the bladder or bowels.

We help you with your training so that you can be your best on the field, on the court, in the box or in the race!

Whatever your concerns, we are here with the solution.
Aren't ready to schedule an appointment but have some questions? Schedule a 30 minute call with Dr. J
to have all your pelvic floor questions answered. 

Pelvic Solutions

Managing Your Pubic Symphysis Dysfunction 

ENDO Wellness Coaching

Navigating Sex And Menopause